Using an intuitive blend of therapeutic techniques, each treatment is carefully crafted to guide both body and mind into a profound state of relaxation. Gentle stretching, remedial massage, lymphatic drainage, and aromatherapy are harmoniously combined to ease tension, restore balance, and support muscle recovery. Every massage is bespoke, thoughtfully tailored to meet the individual needs of each client, creating a deeply calming and indulgent experience.
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Massage therapy has many benefits, including physical and mental health benefits.
